Workshop: Return to Yourself – Meditation, Mindfulness, Breathing I remember going for a walk with my daughter, and at one point, she asked me, ‘Mommy, why are we in such a rush? Do you have a meeting at the end or something?’ We were walking quite fast (she was almost running) – to tick it […]

YOGA WEEKEND IN CHOCHOŁOWSKA VALLEY: 23.10 – 25.10.2020 Come October, and come rain, shine or snow in the Tatras, we’ll rejuvenate and find serenity in mind and body. Yoga sessions commence Friday at around 6:00 PM. Saturday starts with a light detox, shared practice, and a nourishing breakfast. Experience body-spirit positivity through mountain breath-work. Evening

Weekend with Yoga and Sewing: 29-31.05.20 Join Slow Fashion Cafe and Karolina Zieba for a special spring retreat in the Chochołowska Valley.(from May 29 to May 31, 2020). In this beautiful place, rejuvenate your body and mind with a wonderful opportunity to acquire new, practical skills and sew a comfortable yoga outfit (t-shirt + pants).

Yoga & Sewing 11-13 Oct 2019 Embark on a distinctive autumn journey with Slow Fashion Cafe and Karolina Zieba, fusing sewing and yoga in the breathtaking Chochołowska Valley (October 11th-13th, 2019?). Come rain, shine or snow in October in the Tatras, we’ll fortify, rejuvenate, and unwind both body and mind. Plus, the chance to gain

Dolce Yoga in the Chochołowska Valley We named our last November stay in the Tatras “Dolce Yoga” because we simply felt good:). So I invite you to “Dolce Yoga – Episode 2”: there will be practice (each at their own pace, according to their abilities!), mountains, delicious food, lots of laughter, and shared mindfulness in

November with Yoga in Chochołowska Valley Once again, I invite you to an autumn yoga retreat in the Chochołowska Valley (from 16th November to 18th November 2018). I’ve named it, “Don’t Let the Autumn Aura Get to Us – November in Chochołowska,” because I know how easy it is during this time to succumb to

Autumn Yoga Course for Beginners Autumn Yoga Course for Beginners at Ziębówka Every Tuesday from October 9th to December 18th Time: 09:00 – 10:30 and a second group at 18:00 – 19:30 I warmly invite you to the autumn yoga course for beginners. We meet every Tuesday in the atmospheric hall of Ziębówka. We will

Weekend with Yoga in the Chochołowska Valley Once again, I invite you to the “Regenerating, Strengthening, Relaxing Weekend with Yoga in the Chochołowska Valley – simply a retreat!” which will take place from July 13th to 15th, 2018. We start on Friday evening with tranquil “mindfulness yoga,” easing restless minds, calming the breath and fortifying

Spring Yoga Course for Beginners I warmly invite you to the spring yoga course for beginners. We meet every Monday in the atmospheric hall of Ziębówka, and when the weather allows, we practice outside on the meadow. We work with the unique method of Svastha Yoga, which aims to cultivate balance in both body and